CookinCityRecipes & Articles For Better Cooking At Home

Lemon Cauliflower Conchiglie pasta

thick and creamy lemon sauce with crunchy cauliflower pasta!

Quick answerMakes 6 servings, ready in 1 hour, Italian cuisine.
By Jaron Kimhi··👁 473 views
lemon cauliflower pasta
I'll start by saying that I didn't intend to make this pasta at the very beginning. It's the result of my wife telling me she wants a surprising pasta for dinner. It was an improvisation from stuff I had in my pantry, but the beauty of this dish is that the ingredients are easy to come by and the flavor is just divine. Plus, winter is a great time for a lemon cauliflower pasta dish — the lemon and cauliflower are at the peak of their flavor. The reason I chose to combine these ingredients is because cauliflower and lemon are a perfect match. They go so well together, so adding pasta results in a dish you'll surely come back to. This pasta dish has 2 main stages: the sauce and the baked cauliflower with crust. Each one is easy to make and can be done simultaneously, so the whole process doesn't take more than an hour from scratch to serving. lemon cauliflower pasta

Making the baked cauliflower

The cauliflower goes through 2 stages as well. First, you boil it — I cook the cauliflower with the pasta. 10 minutes is all the cauliflower needs to get tender without going soggy. I see no reason to use 2 pots of water, one for the pasta and one for the cauliflower. If anything, the cauliflower will improve the pasta's natural flavor when cooked together, so don't be afraid — cook the pasta and cauliflower together. I created a nice crust for the cauliflower made from an egg mix that acts as a glue, plus a cheese and breadcrumbs mix to coat it and give it that crunchiness. Baking is at a high temperature. Remember, the cauliflower is already halfway there — all we need is to form the crust, so high heat and a short bake are what we're after. I used 225°C / 450°F for about 20 minutes until golden brown.

Making the lemon cream sauce

This lemon pasta sauce method is taken from the pastry world. It combines natural thickeners like cornstarch and eggs to give the sauce a steady body. If you cooled this sauce in the fridge it would set to a porridge consistency, but we're using it on the spot so we get to enjoy all that creaminess. I used a similar lemon filling for my lemon tart — only when making a pastry, the sauce is sweeter and contains more eggs to keep it stable and firm.

Method

  1. 1

    cooking the pasta and cauliflower· 10 minutes

    Preheat the oven to 225°c/ 450°F. Place a big pot over high heat and bring into a boil, add any short pasta, I used Conchiglie (little ears), add the cauliflower as well. Choose a pasta that its cooking time is approximately 10 minutes so the cauliflower and pasta cooking will be coordinated.

    lemon cauliflower pasta
  2. 2

    Baking the cauliflower· 25 minutes

    Set a bowl with the breadcrumbs and the parmesan, mix well. Beat the eggs gently in a different bowl, soak the cauliflower until completely covered and move over to the breadcrumbs bowl. When completely covered place in a baking pan. Bake for 20 minutes until golden brown.

    lemon cauliflower pastalemon cauliflower pastalemon cauliflower pastalemon cauliflower pasta
  3. 3

    making the lemon cream sauce· 15 minutes

    In a medium saucepan place the lemon juice, water and honey and bring into a gentle simmer. Reduce heat and add the cream and corn flour, whisk constantly until the sauce is resisting a bit and a body is formed. In a separate bowl whisk the egg yolks gently and pour in the lemon cream sauce in small drizzle, about 1 cup of sauce, whisk the eggs and the sauce in the bowl until temperature has been leveled (we don’t want lumps). Pour the eggs and cream mixture into the saucepan and mix with the rest of the sauce, add the lemon zest and increase temperature to medium, whisk constantly until the sauce is thickened a bit. Remove from heat, add the butter and salt, mix until fully incorporated.

    lemon cauliflower pastalemon cauliflower pastalemon cauliflower pasta
  4. 4

    Assembling and serving the dish

    In a mixing bowl place the pasta and pour over it the lemon cream sauce. add the baked cauliflower and mix well. Place a portion of the pasta and cauliflower mix in a serving plate, spread oven some lemon zest, parsley, pecorino and drizzle olive oil on top. Season with salt as much as needed Serve immediately

    lemon cauliflower pastalemon cauliflower pastalemon cauliflower pastalemon cauliflower pasta
Recipe by

Jaron Kimhi

Jaron Kimhi — self-taught home cook from Tel Aviv, writing and cooking every recipe on this site himself. 20+ years of tinkering in the kitchen, leaning toward slow cooking, classic technique, and honest ingredients.

More recipes by Jaron →

Questions & answers

Can I use a different short pasta if I can't find Conchiglie?
Totally — just pick any short pasta with about a 10-minute cook time so it stays in sync with the cauliflower boiling alongside it.
How do I stop the lemon sauce from turning into scrambled eggs?
Pour the hot sauce into the egg yolks slowly — a small drizzle at a time — and whisk constantly to bring the temperatures together before combining everything back in the pan.
Can I skip the honey in the lemon sauce?
The recipe uses it to balance the lemon, so leaving it out will make the sauce sharper — stick with it if you can.
Do I really boil the cauliflower and pasta together in the same pot?
Yep, same pot, same time — it saves you a dish and the cauliflower gets a head start before it hits the oven for breading.
Can I assemble this ahead of time?
The recipe says serve immediately, so don't let it sit — the baked cauliflower loses its crunch fast once it's mixed into the sauced pasta.

Nutrition per serving

180g
serving size
230
Calories
9.4g
Total Fat
2.8g
Saturated
87mg
Cholesterol
34g
Carbohydrates