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Cauliflower Vegan Siniya

Delicious Cauliflower middle eastern casserole

Quick answerMakes 6 servings, ready in 1 hr, cook at 230°c/ 500°F, Mediterranean cuisine.
By Jaron Kimhi··👁 1.2K views
Cauliflower Vegan Siniya
Whenever we're hosting dinner with vegan guests, I always rack my brain trying to adapt — or better yet, create — a dish that won't compromise on flavor just for the sake of keeping it vegan. The Cauliflower Vegan Siniya is one of those dishes that's so simple but will still have vegans and non-vegans alike coming back for seconds. What is Siniya? It has many versions and forms. The name comes from the metal pan used to make it (clay in some cases). Siniya is typical of Arab kitchens in the Middle East, and the classic version is made of ground lamb covered with tahini. The traditional Siniya is made as a small patty — hamburger-shaped, if you'd like — and was called Kafta bethina, meaning meatballs in tahini. As the name implies, that's exactly what you'll get. The tahini used for Siniya is a bit looser and runnier than in other tahini recipes, because the Siniya is baked in the oven, which causes the tahini to lose moisture and firm up. It's important not to over-bake this casserole — it'll make the tahini dry and grainy. I usually recommend a maximum of 15 minutes in the oven. Cauliflower Vegan Siniya   The vegan version I used for this recipe is made with cauliflower. It's a simple dish where the roasted cauliflower blends with the tahini and creates a perfect bite. Cauliflower, tahini, lemon, and olive oil are a perfect match — so expect a delicious dish that works as either a nice side for whatever you're making for dinner or a main course for vegan guests. One thing is certain: this dish is effortless and you can work it into any meal, especially if you're expecting vegans or vegetarians at your table.  

Method

  1. 1

    Roasting the Cauliflower· 45 min

    Preheat the oven to 230°c/ 500°F. break the cauliflower into medium size flowers place in a baking pan. sprinkle with some olive oil and salt and place in the oven until its golden grown in color, about 45 minutes (don't worry if it's a bit burnt).

    Cauliflower Vegan SiniyaCauliflower Vegan Siniya
  2. 2

    Making the Tahini· 5 minutes

    Pour the Tahini into a mixing bowl, add the water in a few batches, when one batch is absorbed add the next just until you reach a runny tahini texture. Add the lemon juice and salt, mix well until it absorbs in the tahini and you get a slightly watery tahini paste.

    Cauliflower Vegan SiniyaStep 2Cauliflower Vegan Siniya
  3. 3

    baking time· 15 minutes

    Reduce oven temp to 180°c/ 375°F when the cauliflower is out of the oven, let it rest for 5-10 minutes, pour the tahini over the cauliflower and bake for 15 minutes.

    Cauliflower Vegan SiniyaCauliflower Vegan Siniya
  4. 4

    Serve

    Let rest for 10 minutes, sprinkle with some more olive oil and serve.

    Cauliflower Vegan SiniyaCauliflower Vegan SiniyaCauliflower Vegan Siniya
Recipe by

Jaron Kimhi

Jaron Kimhi — self-taught home cook from Tel Aviv, writing and cooking every recipe on this site himself. 20+ years of tinkering in the kitchen, leaning toward slow cooking, classic technique, and honest ingredients.

More recipes by Jaron →

Questions & answers

Can I use store-bought tahini paste, or do I need to make my own?
Any store-bought tahini paste works perfectly here — just make sure it's pure tahini with no added ingredients so the sauce comes out clean and smooth.
How do I know when the tahini sauce has the right consistency?
Add the water slowly in batches and stop when it's runny but still pourable — you're aiming for slightly watery, not thick like hummus.
Can I roast the cauliflower ahead of time?
Yes — roast it in advance, then when you're ready to eat, pour the tahini over and do the final 15-minute bake fresh.
My cauliflower got a bit burnt in the oven — did I ruin it?
Nope, you're good — the recipe actually expects that, so don't stress if the edges go dark.
What do I serve this with?
It's a Middle Eastern casserole, so flatbread, pita, or a simple salad alongside it makes total sense.

Nutrition per serving

150g
Portion size
125
Calories
0.4g
Total Fat
0
Saturated
4g
Protein